Rhythms of Wellness
Rhythms of Wellness

Rhythms of Wellness
Instructor: Jessa Walters
Lion-Hearted: A Leo Season Celebration of Aliveness, Joy and Community
Join Evolutionary Astrologer Jessa Walters for an uplifting, soul-nourishing gathering at the height of Leo Season—a time in the Sun’s cycle that calls us to come together to celebrate the ways we all shine, to embody our joy and to connect with our infinitely creative inner child.
We will explore Lion-Hearted Leo's invitation into greater aliveness, authentic self-expression and the deep warmth of being truly seen. Through rhythm, ritual and connection, we will strengthen our vitality in shared presence.
Our time together will include:
– Gentle breathwork and movement to ground and center ourselves
– A guided inner child meditation with time for reflection and sharing
– Communal drumming, organic movement and song
– A heart-centered ritual of giving and receiving
Please bring a journal and come as you are! Drums will be provided, or feel free to bring one if you have one.
Date: Wednesday, August 6
Time: 6:30 – 8:30 pm
Fee: $45
Open to all gender identities
INSTRUCTOR BIO: Jessa Walters is an Evolutionary Astrologer, practicing professionally since 2015. She is also a Trauma Center Trauma-Sensitive Yoga Facilitator (TCTSY-F) and is trained in Family Constellations Facilitation. Jessa is based in Pacifica, California with deep roots in Minneapolis, Minnesota.
More Coming Soon!
Drumming is a wonderfully positive mental health tool as well as a catalyst for stress relief. A bit like exercising, but with the added benefit of creativity that music can bring. Workshops will be held in person throughout the year at the WDC studio unless otherwise noted. Please review each workshop description carefully.
Watch this space and subscribe to our newsletter for updates!
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